Lunch in the park :)

Ancient grain with chicken, pesto, avocado, goat cheese, and roasted red peppers.

Post-workout sandwich from Nook Cafe. Chicken and avocado.

Post-workout sandwich from Nook Cafe. Chicken and avocado.

Yup - still my absolute favourite sandwich.

Yup - still my absolute favourite sandwich.

My favourite lunch sandwich from the Urban Eatery.  Chicken, avocado spread, goat cheese, roasted red peppers and argula on multigrain bread.
Except I lost my fork and spent at least 30 seconds searching frantically before finding it in the pocket of my shorts.  It’s been that kind of day.

My favourite lunch sandwich from the Urban Eatery.  Chicken, avocado spread, goat cheese, roasted red peppers and argula on multigrain bread.

Except I lost my fork and spent at least 30 seconds searching frantically before finding it in the pocket of my shorts.  It’s been that kind of day.

Delicious lunch sandwich: multigrain bread, avocado salsa, grilled chicken breast, goat cheese, roasted red peppers and arugula :)

Delicious lunch sandwich: multigrain bread, avocado salsa, grilled chicken breast, goat cheese, roasted red peppers and arugula :)