- I’m 29, live in Toronto and work freelance in communications research.
- Since Fall 2010, this blog has been dedicated to my health and fitness, documenting day-to-day as I navigate my way through the hurdles and triumphs of living a balanced lifestyle. You'll find lots of food pics, along with reflections, milestones and updates on my weight training, spinning, and whatever else I incorporate in my quest to be as awesome as possible.
- MUSCLE GAIN!
- CW: 128 lbs
- Deadlift: 255 lbs
- Squat: 140 lbs
- Leg Press: 520 lbs
- 5K: 33:13
Slightly more successful business shopping trip. Didn’t get the yellow dress (might go back) but did buy the green one and lots of springtime-y variations on the skirt/blouse/sweater combo.
Attempted to go shopping yesterday for business attire, but wasn’t feeling great so the whole affair quickly degenerated into a dressing room gunshow.
pew pew
Day 1 :)
Spent an hour taking the waters at Body Blitz this morning :)
is Gun Show Thursday still a thing?
:P
Miracle rows. screenshots from a video I took since no one was around to check my form. gratuitous? yes. PR 50lbs, en route to 80 by 2014.
Workin’ 9-5
And by “workin’” I obviously mean “taking gratuitous bathroom selfies”.
And if we’re being honest, it’s more like 11-4.
I had leftover pulled pork and a handful of kashi cereal straight out of the box for breakfast.
Crazy lower back DOMS today (i’m lookin’ at you, deadlift PR).
I promised to blog more, so this is what you get. Hi, Mom.
Used Photo Booth at the office to put on my makeup this morning. Probably should have brushed my hair while I was at it.
How is it only Tuesday!?
YYZ-SJO (Costa Rica!)
randomly selected for a friendly airport swab. someone remind me to google “tetryl”, the explosive compound they found on my adorable purple bag. always arrive early, friends ;)
I don’t even remember what life was like before this dress.
