May 28th, 2012 at 1:34PM
1 whole egg3/4 cup egg whites5g coconut oil2 TBSP salsa1 laughing cow light cheese40g avocado 290 calories; 8.6g carbs; 30.6g protein; 14.8g fat

1 whole egg
3/4 cup egg whites
5g coconut oil
2 TBSP salsa
1 laughing cow light cheese
40g avocado

290 calories; 8.6g carbs; 30.6g protein; 14.8g fat

  1. kateatahealthyrate said: looks delicious! I wish I could stomach salsa, but something about it freaks me out!
  2. godo2point0 posted this
4 notes #food#eggs#egg whites#avocado#salsa#cheese#coconut oil#laughing cow#nutrition
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