I know I never post anymore (workout logs are on Fitocracy, everything else is Instagram - godo2point0) but something huge happened this morning that I had to share.
I was brushing my teeth, and when I spit into the sink (as one does), a fruit fly came out.
HOW LONG WAS IT IN MY MOUTH.
I just want my body to reflect my work ethic
First session at my new gym today; a large GoodLife near my new office.
As I was deadlifting, I overheard a young woman asking her trainer how she could get like me. His response: “lift heavy shit.”