- I’m 29, live in Toronto and work freelance in communications research.
- Since Fall 2010, this blog has been dedicated to my health and fitness, documenting day-to-day as I navigate my way through the hurdles and triumphs of living a balanced lifestyle. You'll find lots of food pics, along with reflections, milestones and updates on my weight training, spinning, and whatever else I incorporate in my quest to be as awesome as possible.
- MUSCLE GAIN!
- CW: 128 lbs
- Deadlift: 255 lbs
- Squat: 140 lbs
- Leg Press: 520 lbs
- 5K: 33:13
I know I never post anymore (workout logs are on Fitocracy, everything else is Instagram - godo2point0) but something huge happened this morning that I had to share.
I was brushing my teeth, and when I spit into the sink (as one does), a fruit fly came out.
You guys.
HOW LONG WAS IT IN MY MOUTH.
From Gastroposter Elizabeth Godo, via Instagram:
This is like 7 chickens, all pieced up and fried, half with bbq sauce, the other with an espresso hoisin, plus sesame seeds, cilantro, mint, basil, green onion and avocado. I’ll be horizontal if anyone’s looking for me.
The National Post found my Instagram and publishes my food pics. Nom :)
I just want my body to reflect my work ethic
First session at my new gym today; a large GoodLife near my new office.
As I was deadlifting, I overheard a young woman asking her trainer how she could get like me. His response: “lift heavy shit.”
:)
Dinner :)
Slightly more successful business shopping trip. Didn’t get the yellow dress (might go back) but did buy the green one and lots of springtime-y variations on the skirt/blouse/sweater combo.
Attempted to go shopping yesterday for business attire, but wasn’t feeling great so the whole affair quickly degenerated into a dressing room gunshow.
pew pew
Deadlifts at 8am, brought to you by Tim Horton’s and jetlag :)
